Weekends

So weekends.  We all love them, but surely I'm not the only one who struggles to stay on track!

I was able to keep on track with my workouts, but food wise it wasn't the best.  When the husband says he wants a milkshake, it's REALLY hard to turn that down!  So I didn't make the best food choices, but I'm still pretty proud of some of the choices I did make.

Saturday, I did the Cardio Fix and had my Shakeology.  After that we went to a soccer game.  There was tailgate food, beer, and sporting event food.  Thanks to that Shakeology, I wasn't hungry or craving anything.  I stuck to water and enjoyed a great St. Louis FC game!

Sunday was great and very low-key.  I did some yoga asanas and felt great!  Sunday was the night of milkshakes, so that wasn't super great.  I know that beating myself up over food choices just makes me discouraged, so it's done and over.

Do you do anything special to keep yourself on track for weekends?  Do you keep to your food plan on the weekends or deviate from it?

Again ... if you have any questions about Shakeology or the 21 Day Fix please let me know.  If you're looking for more info on the products, check out my site :  www.beachbodycoach.com/jessiann16